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Klicka för stor bild. Delta Sleep System 2.0
av Jeffrey Thompson
There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down.
The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns.  
Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough Delta Sleep, is essential for healthy, productive living. Tillfälligt slut.

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